Yin Yoga with Shannon
In Yin Yoga, we’re not trying to force a shape; we’re exploring the shape of ourselves.
We ride our edges. We breathe into stillness. We let the pose do its work.
And we remember Bernie Clark’s wisdom:
“We don’t use our bodies to get into a pose. We use the pose to get into our bodies.”
Feel it? You’re doing it.
Join us on the mat. Sundays, 9:30–10:30 AM.
Join us on the mat. Sundays, 9:30–10:30 AM.
